20 Week Sports Program (Personalised 1:1 Coaching)
(Paid trial session available)
Love sport? Choose the sport that excites you!
This unique 20-week program is all about using sports to build skills, confidence, and independence. Whether you’re passionate about one sport or prefer a combination of sports, we tailor each session to your interests and needs.
Our program is designed for NDIS participants to develop their skills and independence in the community through sports-based learning. It’s about more than just playing the game—it’s about learning life skills, fostering social connections, and increasing self-confidence.
What’s included:
- Personalised 1:1 Coaching & Support: Each participant is paired with a Raise Your Spirit Happiness Coach who shares your passion for sport. We carefully match your coach to your sporting interests and personality, ensuring that they inspire you to get out, be active, and socialise. Your Happiness Coach is there to encourage you every step of the way, helping you build both your skills and your confidence.
- Customised Sports Focus: Choose one sport to focus on, or experience a combination of sports, based on your preference.
- Inclusive Learning Environment: All abilities are welcome, and we support participants at beginner, intermediate, and advanced levels. Our experienced facilitators work to ensure each session meets the individual’s needs.
- Comprehensive Support: We coordinate all aspects of the program, including both face-to-face coaching and non-face-to-face time for planning and support. This ensures that the 20-week journey is fully integrated into the participant’s goals.
Key Highlights of the Program:
- Skills-based Learning: The program is centered around developing independence in accessing the community, building skills in sports, and fostering emotional regulation.
- Engagement & Fun: Each session aims to nurture social skills, confidence, and self-expression, all while making sure participants are enjoying the process.
- Variety of Facilities: We utilise both free and paid sports facilities to deliver the program. Membership and activity costs will be quoted based on the sport you choose.
- Open to All Ages & Abilities: The program is available for participants aged 7+, including tailored options for 7-14 years, 15-25 years, and 25+. We welcome all abilities—whether you’re practising, participating, or just cheering on others.
